race training with official partner
no more excuses - 5k
This 10 week program is for individuals who are looking to get started in the sport of running – this is a program for people who are starting from 0 miles per week.
5k - 10k training
This training program is for those individuals who have been running and are looking for a structured program to help them improve and enjoy their running experience
This 14 week training program is to help participants that are seasoned runners already running at least 15 miles per week, complete and finish a half or full marathon.
more training programs
We want to put the “U” in the fun and in the run with our weekly Fun Runs & Walks. These runs/walks are brought to you by Running Central & the Illinois Valley Striders.